February 5, 2012

Improve Mood with Vitamins, Herbs, and Supplements

(HealthAndFitnessTimes.com)   Several supplements reportedly enhance mood, yet exactly what does the research indicate for mood boosters? Mood troubles, such as depression and also bipolar disorder, tend to be no laughing matter. Much more than twenty million American individuals have some sort of mood disorder and forty million have an anxiety disorder. And also these figures [...]

Lower Cholesterol with Fish Oil, Red Yeast Rice

(HealthAndFitnessTimes.com)  Dietary supplements involving fish oil and also red yeast rice, combined with lifestyle modifications in diet along with exercise routines, will decrease cholesterol just as much as common cholesterol reducing drugs identified as statins, relating to a brand new study. Yet the study’s head writer, David Becker, MD, cardiologist with Chestnut Hill Medical center and [...]

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